Training

Your whole coaching loop,
in one place.

Plan the week, build real structured workouts, assign them in bulk, and watch results land - group, 1:1, or online.

Get early access
Structured, not typed
StrengthCircuitIntervalsFlowEnduranceMobility

No pasted paragraphs. Every set is data you can reuse.

1 Schedule
2 Program
3 Assign
4 Log
5 Track

Programming, not posting

Every workout has a shape and every movement has a prescription - structured data, not a pasted paragraph.

Program

Pick a shape

Choose the format and the section header writes itself.

StrengthCircuitIntervalsFlowEnduranceMobility
Prescribe every movement

Sets, reps, load, and intensity - captured as data you can reuse and report on.

Back Squat
Sets
—
Reps
—
Load
—
RPE
—
Tempo
—
Rest
—
Back Squat
Sets
5
Reps
5
Load
100 kg
RPE
8
Tempo
31X1
Rest
2 min

History that never drifts

Every assigned workout is a frozen copy. Edit the library tomorrow - yesterday's history never drifts.

Strength Back Squat 5×5 · 100kg

The coaching grid

Every member, every day, in one view. Drag last week forward, dial one member's load down, done.

Built for the way coaches actually plan a roster.

Mon
Tue
Wed
Thu
Fri
A
Strength
Yoga
Conditioning
Rest
Mobility
B
Conditioning
Strength
Yoga
Mobility
Rest
C
Yoga
Conditioning
Strength
Conditioning
Mobility
D
Rest
Strength
Yoga
Strength
Conditioning

Members log. PRs detect themselves.

Your members record what they did - the system catches every personal record automatically and writes it to their history.

Today · Strength
Logged
Back Squat 5×5 · 100kg
Bench Press 5×5 · 80kg
Barbell Row 4×8 · 60kg New PR

Progress you can coach from

Charts, history, goals, and body metrics - the full picture of where each member is heading.

37

Personal records

128

Sessions logged

12

Current streak

Goal · Back Squat 120 kg 78%
Bodyweight · 8 weeks

Stay close between sessions

1:1 messaging, comments on every workout, and recurring check-ins - so the coaching doesn't stop when the session ends.

How did the squats feel today?
Strong! Hit a PR on the last set 💪
Love it - let's add 2.5kg next week.
Comment on a workout
C

Great pacing on the 2nd round - keep the breathing steady.

Weekly check-in
Energysleepsorenessmotivation

Everything in Training

Schedule & booking
Weekly calendar & recurring classesReal-time booking, capacity & waitlistsClass types: group, 1:1, onlineGPS & QR check-in
Programming
Workout builder with sectionsStrength, circuit, intervals, flow, endurance, mobilityFull exercise libraryPrescriptions: sets, reps, load, RPE, tempo, restProgram templates
Coaching & logging
Daily programming feedPer-member assignment gridResults logging & automatic PRs
Progress & goals
Progress charts & full historyLeaderboardsGoals, body metrics & progress photos

Ready to coach from one system?

The Lite plan is already free - up to 30 members, no credit card, no time limit. Want the full platform? The first 20 businesses to join get 6 months free, and then the price they joined at is held for another 12 months.

Move your coaching in